Feet are one part of our bodies that seem to get neglected, yet they often need the most care. But looking after our feet doesn’t have to be a chore.
Feet can be prone to callouses, warts, fungus, and dry skin. It seems like the more time you spend on your feet each day, the worst they look. Most people want to look their best for the summer months when they wear shorts and sandals, so the sooner you collect your foot soak ingredients together, the better your feet will look soft and smooth.
In this article, we will be talking in detail on how Listerine’s foot soak helps you in achieving a healthy foot.
A good foot soak will make you feel a bit pampered. It will make you feel relaxed. They can do wonders like soothing your muscles, hydrating your skin, and relief from pains that happens due to standing for hours or walking in new shoes. They are also found to reduce swelling of the foot and preventing bacteria from getting into cuts and cracks beneath toenails.
However, there are some additives you can make use of to improve the effects of foot soaking. Some of these additives include vinegar, epsom salt, and essential oils.
Why Choose Listerine as a Foot Soak?
Listerine is a mouthwash that aids in freshening breath and killing harmful bacteria in your mouth, so it may puzzle many as to why they’d apply it to their feet.
Listerine is not only inexpensive, but it’s simple to use and has many beneficial ingredients that can aid in the care of your feet.
How Does Listerine Help Your Feet?
Just like Listerine can make your mouth feel fresh, it will also provide a soothing feeling to your feet.
Listerine contains active ingredients—ingredients that pharmaceutically can influence your health—such as essential oils. It also includes menthol, thymol, methyl salicylate, and eucalyptol. All of these have known antiseptic and anti-inflammatory properties.
Listerine also has inactive ingredients such as water and a colorant. It also contains alcohol—ethanol—which is also known for its disinfecting properties. Ethanol serves to allow the essential oils a chance to dissolve and be held together within the bottle so that the oils don’t separate, much like alcohol is used in perfumery to keep the essential oils together to create one scent.
When feet are soaked in the Listerine foot soak, it will become softer as the ingredients penetrate the epidermis of the skin, which is mostly dead tissue. You’ll probably want to use a loofa or a cloth to rub your feet clean after your foot soak, mainly focussing around callouses and hardened heels. You’ll notice that your feet will remain feeling soft and supple for several days afterward.
Listerine Food Soak Recipe
Begin with the basic Listerine foot soak recipe. Later, you can try some of the other beneficial methods to aid with other foot care issues.
Ingredients for Listerine Foot Soak
You only need two ingredients and a plastic tub to make this recipe.
- 1/4 cup Listerine original mouthwash
- 1/2 cup warm water
- One plastic tub that is big enough for your feet and tall enough for you to immerse your feet in the water without overflowing.
How to Apply Foot Soak to Feet
Use these simple steps to gain the full benefits from your foot soak.
- Pour all ingredients into the plastic tub.
- Grab a book.
- Sit down.
- Place feet in your tub.
- Sit for thirty minutes, but ideally for one hour.
- Add more warm water to the tub if you want.
- Remove feet when done.
- Use a loofah to scrub your feet.
- Dead skin should slough off.
- Rinse your feet in warm water.
- Dry feet with a towel.
- Repeat the procedure once a week.
Listerine Vinegar Foot Soak for Dead Skin
If you have a lot of dry, dead skin on the underside of your toes or heels, you may need to try a different type of foot soak.
You’ll need to add one additional ingredient to your foot bath soak. Collect together the following components.
- 1/4 cup Listerine
- 1/4 cup white vinegar
- 1/2 cup warm water from the tap
- One plastic tub to soak your feet
How to Apply
Follow these simple steps to gain smooth, soft feet:
- Pour all liquid ingredients into the plastic tub.
- Sit down.
- Place feet in the tub and relax.
- Wait for a period of half an hour to one hour.
- Add more warm water if you wish.
- Remove feet and use a loofah to get rid of dead skin.
- Rinse and dry.
Listerine Foot Soak for Toenail Fungus
Toenail fungus not only looks unsightly, but it can also be embarrassing as well. Men may mainly find it a challenge, as they can’t hide it with dark nail polish as women can.
Ingredients for Anti-Fungus Toenail Soak
You’ll need a few stronger ingredients for this method.
- 1/2 cup Listerine
- 1/2 cup vinegar
- Ten drops eucalyptus essential oil
- Small plastic bowl—enough to comfortably place your toes in, but to keep the rest of your feet out.
How to Apply
Follow these steps to help get rid of unsightly toenail fungus.
- Pour liquid ingredients into the plastic bowl.
- Sit down.
- Stick only your toes into the bowl.
- Ensure that your toenails are covered.
- Soak your toes for thirty minutes.
- Do not rinse off feet.
- Pat dry with a towel.
- Repeat twice a day.
Listerine Treatment for Athlete’s Foot
Athlete’s foot is a fungus that grows on the bottom of the feet. It can make feet extraordinarily itchy and is contagious. Feet can also become swollen and sore over time with unsightly skin peeling, mainly if it’s not treated correctly. Most people who get this condition want to stop it immediately. Listerine also works as an effective treatment for athlete’s foot.
Collect together the following ingredients for your athlete’s foot soak.
- Listerine mouthwash
- White vinegar
- Warm to hot water
- Tea tree oil (about twenty drops)
- Plastic tub
How to Use
It’s best to completely cover your feet in your Listerine foot soak, as you’ll never know which parts of your feet may be infected.
- Place all ingredients in your plastic tub.
- Sit down.
- Soak feet for thirty minutes to one hour.
- Add hot water if you don’t like the water cooling down.
- When done, remove feet and pat dry.
- Repeat the treatment twice a day until you experience relief.
- Don’t assume that Athlete’s Foot won’t come back—continue treatments once a month or as required.
Side Effects of Listerine Foot Soak
Well, if we start counting the uses and wide range of benefits associated with soaking foot on Listerine, it will undoubtedly outnumber the after-effects that can trouble you by following this foot soak. Even though no side effects have been reported with proof, still there are a few bad reputations about Listerine foot soak. Some of them are:
- The “blue” Listerine will turn your feet blue. (so the original “gold” version is recommended for this purpose)
- If you have bruises or cuts in feet, then it is always recommended to consult a physician before opting for foot soak procedure.
- It is not recommended for diabetic patients to follow this foot soak procedure, as their problems on feet can be due to other reasons, so the best bet will be to rely on a doctor for treatment.
These are the opinions and suggestions of people who used it already, but only you know what works better for you.
Over the years, applications of Listerine grew in number and have earned the name of being a wonder product capable of doing a lot of benefits to health!
It is their anti-fungal and antibacterial properties that make them a robust remedial treatment for getting rid of dry, dead skin. Hence foot soaks involving Listerine are found to bring good results if followed routinely over a while.