Long and luxurious locks are a dream of every women. Not only does a head full of shiny hair adds to one’s attractiveness but also improves the overall health of body. Hair fall and unhealthy hair are two of the most common problems associated with people and there could be many reasons why this condition occurs. However, we have an effective natural remedy capable of getting rid of these problems – Curry Leaves.
The medicinal values of curry leaves have been known to people since centuries. Mainly used as an ingredient in food dishes, they have found themselves an important part of many hair care oils and various skincare products. They are said to stimulate the growth of hair exponentially.
In this article, we will be discussing on the effects of curry leaves on hair and how we can use them effectively to get positive results. Let us start with the specialty of curry leaves which makes them a great remedial measure for hair related problems.
Why Curry Leaves?
Curry leaves constitutes a combination of essential nutrients required for the growth of hair. They are rich in antioxidants and amino acids which are capable of reducing hair fall and stimulate hair growth. They helps in preventing the hair strands from thinning by means of strengthening hair follicles. Curry leaves are also a rich source of beta-carotene and proteins. Beta carotene limits hair loss while presence of proteins prevents hair thinning.
Curry leaves can be used as a great stimulant for hair growth either through topical application or through your diet. As you might know, they have a great source of effective nutrients, let us see what are the major ingredients present in curry leaves.
Richness of Nutrients
The wide range of nutritional benefits possessed by curry leaves is largely due to the essential elements present in them. They contains iron, calcium, vitamin C and phosphorus. They are also high in proteins, carbohydrates and fibers. Even though they have so many health benefits, some people might not like using them directly. For such people, they can use it in a powdered form along with salads and sauces.
Curry leaves are best when used fresh, they have a decent life span. Hence they can also be placed in a refrigerator for future use. However make sure you do not take them off the refrigerator for a long time, as this will make them lose their flavor.
In the beginning of the article, we have discussed about the wide range of benefits offered by curry leaves.
Read on to know more about them.
Benefits of Curry Leaves
Prevents Premature Greying : Combine curry leaves along with a hair oil and apply them onto your scalp. For this purpose heat pure or virgin oil and put one handful of fresh curry leaves. The best way is to use the plant at home. It is important to keep this curry leaves washed and in a completely dried form so as to soak in oil. Once they are mixed the oil will turn into a green color. They works wonderfully well in conditioning and nourishing the hair.
Stimulates Hair Growth : Take a handful of curry leaves and mix them with yogurt to make a paste and use it as a hair mask. Apply them on your hair and wait for 20 minutes. Once it is done, wash them off with water (preferably warm) and shampoo. Use this mask regularly so as to rejuvenate hair follicles and promote growth of new hair.
Repairs damaged roots : The roots of our hair may get damaged due to various reasons like chemical treatments, pollution etc. Due to the abundance of essential nutrients, curry leaves can effectively repair damaged roots. The best method is to apply them directly onto the scalp. So it is evident that curry leaves can act as a first aid for your damaged hair. Once the roots of your hair gets stronger, hair growth will speed up automatically.
Reduces Hair Fall : Mix 2-3 curry leaves with a few drops of milk. Apply this paste onto your hair and wait for half an hour. After that wash it off and clean your hair as usual. This process if followed regularly will prevent hair fall to a great extend.
Rejuvenation of Hair Follicles : Hair follicles plays a major role in maintaining the health of hair. If proper amount of nutrients are not provided to these follicles, it can lead to various kind of hair damages. In curry leaves, we have an excellent source of nutrients which can effectively strengthen your hair follicles in no time.
Strengthening of Hair Shafts : Most of you might not even know what hair shaft is. It is nothing but a section of hair above the scalp. Curry leaves have vitamin B6 in very high quantities, which is capable of acting as a hormone regulator in the process of hair loss. Hence they are capable of strengthening both hair root as well as hair shafts.
For Weight Loss : I know many of you won’t believe this! But yes curry leaves can actually help you lose weight. Just like most of the herbs, curry leaves also controls the digestive system. This in turn helps in shedding off extra weight.
For Acne : Applying a paste of 2-3 fresh curry leaves mixed along with organic turmeric is considered as a perfect home remedy for acne treatment.
The above mentioned are only some of the major benefits of using curry leaves. Now let us see how we can use curry leaves in an efficient manner so as to enjoy maximum benefits.
How to use Curry Leaves?
There are many ways through which we can make use of curry leaves to improve our health. Here we will discuss 5 of the best and effective ways of using them.
Curry Leaves in Diet
Curry leaves are considered as one of the most essential element in culinary recipes. It is famous for a distinct aroma, they are usually light green in color but on adding to recipes makes them turn into dark green.There are various benefits in eating curry leaves from improved function of small intestine to complete eradication of cancer.
Besides the above mentioned functions, implementing curry leaves to your diet will internally help in stimulating the scalp and hair health. This will lead to healthy hair growth by preventing dandruff and hair fall outs. Use it as a part of salads or rice items.
To Make Tea
We know this may sound little odd for you, but yes you can make curry leaves tea for your hair. Boil curry leaves in water and dip a bit of lime and sugar to it. Your tea is ready! Drink this tea on a daily basis for 1-2 weeks to see results. This will improve hair growth, make hair smoother and prevent premature graying of hair.
As Hair Tonic
Curry leaves can be used as a great natural hair tonic. Applying them on to the hair will distribute the nutrients equally to the entire scalp.
- Handful of curry leaves
- Cup of water (warm)
- Take water in a bowl and drop 2-3 curry leaves in it. Mix them properly until the leaves becomes soft. Once they gets soft, the water will turn greenish in color.
- Cool off the tonic by any cooling methods or wait for sometime. Once the tonic is completely cooled, gently apply them all over your scalp.
- Continue massaging your hair for 10-15 minutes.
- Try to follow this procedure at least twice a week.
As Hair Mask
Hair mask made with curry leaves are filled with essential moisture retaining properties that will help to keep your hair soft and healthy. Apart from cleaning the scalp, these masks also aids in restoring the hair strength and shields them from different sorts of damages.
Curry Leaves and Neem Mask
- Handful of curry leaves
- Handful of neem leaves
- 2-3 teaspoons of yoghurt
- Add curry leaves, neem leaves and a bit of yogurt into a mixer and blend them until a fine paste is formed.
- Apply this mask onto the scalp and gently massage it.
- Leave your hair untouched for about 10-15 minutes to dry up.
- Once it is dried, wash off the paste with the help of a shampoo.
As Hair Oil
Yes you heard it right! Curry leaves can be used as an ingredient in hair oils. This is the most effective way for gaining improved hair growth. On applying hair oil, the nutrients in the leaves will penetrate deep into the scalp and work on the roots.
- Cup of coconut oil
- 4-5 curry leaves
- Take a small vessel and drop couple of curry leaves along with coconut oil.
- Place the vessel on a large bowl of water. Now heat the water till the oil gets heated.
- Once the oil is heated, a black residue will form.
- Apply this residue to your hair at least twice a week.
- Following this procedure continuously will help to stimulate the hair growth and also fight against premature hair graying.
Prevents Premature Graying of Hair
Premature greying of hair is of great concern for younger adults, especially women. Having grey hair can be embarrassing at times, as it makes you look a lot older than you actually are. It could be due to bad health or problems in lifestyle or maybe its heredity. But whatever be the reasons, grey hair is something that even old people doesn’t like! Hair oil made of curry leaves is found to be extremely effective in dealing with these kind of situations.
Curry Leaves Hair Oil
- Take a handful of fresh curry leaves and dry them up until they turns brown in color.
- Grind them into fine powder.
- Blend 3-4 teaspoons of this powder with 150 ml of coconut oil and heat the mix.
- Wait for a while and allow them to cool down.
- Filter the oil and store in an airtight container.
How to Apply
Make sure you apply this curry leaf hair oil onto your hair atleast once or twice a week. Gently massage your hair and allow the oil to stick on your hair for a minimum of 45 minutes. Once you have done that, you can wash your hair with warm water. Following this process on a regular basis will eventually lead to the darkening of premature gray hair.
Tips to Remember
While using curry leaves, your hair may feel a little sticky because of the natural constituents of the leaves. This is completely normal and once your hair completely dries up, you will be able to comb and adjust it easily. And in case if you feel irritated with the stickiness, you can make use of a shampoo to reduce the stickiness. But make sure you allow the hair enough time to dry up naturally and comb away any leaf residues which may stick onto the hair. For best results, make sure you follow these procedures on a regular basis at least once a week.
Here in this article we have discussed about how curry leaves can be effectively used for improving the health of our hair and body. So make sure you do not throw away these health rich leaves from your kitchens. If you throw them, you are not only throwing the curry leaves but also the health from your side!
We hope you loved this article, so what are you waiting for? Try these wonderful curry leaves and improve your hair’s health. Let us know your feedback and suggestions through the comment box.