Avocados are extracted from avocado trees, which were earlier found in the regions of Mexico and Central America and are now being cultivated in different parts of the world. The oil squeezed from avocado fruit is found to have very high nutritional value.
Avocado oil is available in two forms – organic (pure) processed by natural methods and inorganic oil extracted using chemical methods. Organic oil, which is extracted from the first press of the fruit, is considered extremely healthy. They are found to stay fresh for a long time and hence can be stored for more extended periods. Cold-pressed avocado oil finds themselves an active ingredient in many cosmetic skincare or hair care products.
It is assumed that one-third of avocado fruits are processed for extracting oil. These oils are used mainly along with soaps and other skincare cosmetic products.
Now since we know the types and properties of avocado oil, let’s move on to the benefits of using cold-pressed avocado oil for skin.
1. Smoothening of Skin
The benefits of cold-pressed avocado oil depend a whole lot on the presence of healthy monounsaturated fatty acids and Vitamin E. It is the high level of Vitamin E that prevents the skin from inflammations and itchiness thereby helping the skin to maintain its health and softness. The antioxidants present in the oil is also found to be capable of soothing even sunburned skin. Research works have proved that they are effective against skin related diseases like eczema.
2. As a Moisturizer
When it comes to skin treatments, it is always safe to use natural products. Likewise, natural moisturizers seem to show much better results with very little or no side effects. Avocado oil is capable of penetrating deep into the skin, and this helps in achieving quicker results. This helps in making skin soft and hydrated. One of the fantastic properties of avocado oil is its humectant, which prevents the skin from drying out that allows the surface to be on hydrated mode for a more extended period.
3. For Acne Treatment
Acne is considered one of the most challenging skin conditions, especially on teenagers. Though not many treatment measures are found to be effective, avocado oil seems to work well in preventing the effects of acne. Mainly there are three ways through which they can influence acne-related issues.
- Topical Treatment
- As Moisturizer
There massive penetrative power helps them to work the skin from deep, thereby falling off dead cells. This helps in removing the oil content and unclogging the pores. Once the pores are removed, cold-pressed avocado oil is found to limit the inflammations caused by the sebaceous gland, which produces sebum oil that causes itchy pimples.
4. Anti-Aging Product
This is a fantastic property of avocado that many of the people doesn’t know. But research works have proved that avocado oil has very high anti-aging properties capable of protecting against free radicals.
Mitochondria present in the cells produce most of the cell’s energy from nutrients. But at times, they can lead to the formation of unstable chemicals, which may affect the performance of both mitochondria and other cell components.
Avocado oil works its magic right here by reversing this process and thereby letting the mitochondria to produce energy even when free radicals are attacking them.
5. As a Sunscreen
When it comes to maintaining skin color, nobody will be ready to take any chances. This is precisely why sunscreen lotions and creams get good business compared to other cosmetic oils. Some natural oils are found to act as effective sunscreens, and avocado oil is one among them. It is assumed that natural oils are rich in sun protection factor that prevents the skin from darkening. They have a very high proportion of good mono-saturated fats, and it is them that form a protective layer all over the surface to protect them from getting exposed to the sun.