Almost everyone loves the fresh and invigorating smell of peppermint. It can be found in candies, personal care products, food, and perfumes and home fragrances. Peppermint oil can easily be purchased in most stores where you can find essential oils. Peppermint oil can benefit both hair and scalp, and can offer one of the fastest methods for fixing hair issues instead of purchasing a bottle of regular store-brand conditioner.
Peppermint oil is used all over the world for a variety of hair and skin conditions. With peppermint oil, you’re buying a product that contains 100% peppermint essential oil that has been proven to work at healing the conditions that affect hair growth and scalp health.
What Exactly is Peppermint Oil?
You’ll find peppermint essential oil within a small glass bottle with twist cap. Inside is a small funnel so you can pour out only a drop or two at a time without spillage. Peppermint oil is sourced from the peppermint plant’s green pointed leaves, stems, and stalks. The peppermint plant is called Mentha piperita. The plant grows commonly in Europe, North America, and the Middle East, but can grow almost anywhere today.
The plant is similar to spearmint or water mint. Besides using it for skin and hair remedies, it’s also helpful for easing flatulence and other gastric upsets.
Peppermint was first recorded in 1753 by Carl Linnaeus. He called it a species, but today it’s noted as being a hybrid plant. It’s herbaceous and perennial, and can grow up to 90 cm high.
The peppermint leaves are highly fragrant, but when the essential oil has been distilled from the plant, it makes the smell intensely potent. In fact, it’s often considered one of the most concentrated essential oils on the market today.
Peppermint oil is extracted from the entire peppermint plant, not just the leaves. It’s done before the plant has a chance to flower. Its oil is distilled through a steam process, much like other types of essential oils are.
Peppermint oil contains an ingredient called menthol. Menthol gives it that cooling and refreshing sensation when you eat it, or apply it to your skin or scalp. Menthol is also used in cough drops and cold medications as it can break through the phlegm to soothe a bad cough. Menthol is the main ingredient from peppermint that gives it its healing qualities.
Peppermint oil also contains other compounds such as menthone, menthyl acetate, and limonene. The oil contains natural pesticides, which could make it helpful for treating certain parasites.
During studies, peppermint oil has been proven to have an anti-inflammatory, antimicrobial and anti-fungal properties. It also works as an antioxidant, anti-allergenic, and antiviral.
Peppermint oil needs to be mixed with a carrier oil, as it can leave a burning sensation on the skin. You only need to use one or two drops at a time to experience the maximum benefits. It’s best to learn how to use peppermint oil correctly in your beauty care regimen, so you can experience the maximum benefits.
What Causes Hair Problems?
There is no single reason why you might start losing your hair. It could be due to age, a bacteria or fungus, or even a health condition such as diabetes or malnutrition. Fungus can also cause dandruff, that leads to itchy dry scalps. Other skin conditions can also affect the scalp, such as eczema or dermatitis. No matter what you may have wrong with your hair or scalp, peppermint essential oil can provide a soothing and healing way to get the natural skin balance back to hair follicles and skin.
How Peppermint Oil Can Benefit Scalp and Hair
Many people are born with luxurious hair, but health and disease can impact your hairs’ growth over time. As we age, our hair can also naturally get thinner. Many people may also suffer from itchy or flaky scalps. This condition may be dandruff, or some other skin condition. Dandruff is usually caused by a fungal infection.
The good news is that peppermint oil can help to stimulate hair growth, as it increases the blood circulation around the region it has been applied—in this instance the scalp. The menthol it contains also eradicates the fungus or bacteria that can cause itchy flaking scalps, and restore the nature flora and fauna of your skin.
Peppermint oil is also quite affordable, and doesn’t require any expensive trips to the clinic, or medication prescriptions. You can simply treat your condition in the privacy of your home with a special home treatment.
In the past, men have often treated their hair loss with Minoxidil, also known as Rogaine, and Finasteride, with varied effects. Women can also suffer from hair loss due to a change in hormones as they grow older, or from other conditions such as PCOS.
Peppermint oil works much the same as Rogaine does, as it increases blood flow to the hair follicles—formally called follicular dermal papilla cells. Sadly, the prescription medications can cause people to have increased heart rate, breathing difficulties, weight gain, and itchy dry scalp, leaving them to abandon treatments. Fortunately, peppermint oil is a safer and natural way to treat hair loss issues.
Peppermint essential oil is a great tool to have in your medicine cabinet.
How to Use Peppermint Oil to Increase Hair Growth or Treat a Flaky Scalp
The steps to treat your hair or scalp are extremely simple. Collect together the following ingredients.
- Measure out one tablespoon of a carrier oil, such a jojoba or almond oil.
- Pour two drops of peppermint oil into the palms of your hands.
- Mix between the palms of your hands, then apply to the roots of your hair, and the scalp.
- Avoid middle or lower portions of your hair. You must focus on the roots of your hair, or your scalp.
- You should feel a slight tingling. If it bothers you, wash your hair.
- Massage the oil over your scalp for five minutes.
- Leave the mixture on your head for 20 minutes.
- Wash your hair.
- Avoid using any conditioner.
- Repeat treatments every three days. You can use your regular conditioner in-between treatments.
Faster Way to Treat Your Hair and Scalp
Not everyone has extra time in the morning to measure out a carrier oil and peppermint oil, then wait 20 minutes. Here’s a faster way to treat your hair with peppermint oil.
- Pour 4 to 6 drops of peppermint oil into one ounce of shampoo or conditioner.
- You may wish to mix up a larger amount so it’s in convenient reach.
- Choose one or the other, but not both shampoo and conditioner.
- Wash your hair with the shampoo as normal, or pour conditioner onto your head as normal.
- Massage around scalp for two minutes.
- Rinse off hair thoroughly, being sure that you have removed all traces of the product.
- Repeat once a day.
What Else Can I Use Peppermint Oil for?
Now you know peppermint oil is excellent for speeding up hair growth and soothing any itchy or dry scalp conditions, you can learn that it can also be used for other things related to your face and scalp.
Peppermint oil can also counteract the effects of a tension or sinus headache and a migraine by releasing the muscles that can tighten them up. It’s often used in aromatherapy. In order to maximize its use, you can mix a few drops with your favourite carrier oil, such as almond, coconut, or jojoba, and rub the oil directly onto your scalp. You also want to massage all regions of your scalp or face that have tension and pain. Common areas are the forehead, and beside the eyes. But avoid getting it near your eye sockets, as it can burn.
Peppermint oil is also a solution for when you’re feeling tired, but don’t want to drink any more coffee, as it can affect your nightly sleep. Instead, rub your peppermint and carrier oil mixture into your scalp too. You can also sprinkle a few drops of peppermint oil into a small bowl and keep it beside the computer. The fresh scent of the oil will revive you for another hour or two, until you can finish up your work and leave for home.
If you have an itchy scalp but can’t figure out the reason, you can apply peppermint oil to your scalp to help soothe and relieve the itch. The oil naturally contains antiseptic properties that will speed up healing of whatever is causing your itch.
If you get acne on your scalp, the peppermint oil will help the sores to heal up, and kill the bacteria that infect your skin’s oil glands so you don’t get another outburst of pimples.
Peppermint oil is also a natural bug repellent, so you can apply some to your hair, and have it repel ants, mosquitoes, and chiggers when you’re outdoors. Inside, it can repel bed bugs and lice.
If you’re feel dizzy or nauseous, you can also apply the oil to your scalp or forehead to help clear your mind and make you feel better.
What Types of Carrier Oils Can I Mix with Peppermint Oil?
A carrier oil is also called a base oil, and is used to dilute essential oils, to make them safer for usage. They can be used for massage, direct application, or for aromatherapy.
People who use peppermint oil for hair can have certain preferences for carrier oils. Some people don’t like the smell of olive oil or coconut oil, and want some better choices. Some oils may also affect the scent of the peppermint oil. Some oils also absorb better than others.
Generally, you’ll add up to four drops of peppermint oil to about one ounce of carrier oil. This makes it safer to use peppermint oil to treat scalp or skin.
Here are a few choices to help get you started.
- Almond oil or Sweet Almond oil
- Jojoba oil
- Virgin or Organic Coconut oil.
- Refined coconut oil — This version is fragrance-free, but if you like the coconut scent, opt for the virgin or organic coconut oil type.
- Apricot oil
- Grape seed oil
- Avocado oil
- Olive oil
- Sesame oil
- Evening primrose oil
- Canola oil
- Vitamin E oil
- Castor oil
- Other cooking oils, such as Walnut oil, Hazelnut oil, or Sunflower oil.
Precautions and Warnings for Using Peppermint Oil on Scalp and Hair
Follow these instructions when using peppermint essential oil to help heal an itchy flaky scalp, or to help improve hair growth.
- Don’t use peppermint oil directly out of the bottle as it can cause a burning sensation.
- Even if you’ve used only a drop and find it extremely irritating, it may be time to discontinue using, as it can cause allergic skin reactions.
- Be sure to use a carrier oil before applying to your hair, or mix it with your shampoo first.
- Store your bottle of peppermint hair oil in a safe spot away from pets or children.
- If you have a serious health condition, such as liver disease, check with your doctor first before trying one of these treatments.
- While using peppermint oil externally is safer than taking it internally, if you take certain prescription medications, you may wish to seek the advice of your doctor first.
- Do not use peppermint oil directly on broken or scabbed skin. It can burn more than normal. If you use it to treat acne, do it as soon as your pimple pops up. You may wish to get a physical done at your doctor’s clinic if you experience sudden, rapid, onset hair loss.
Experience the Benefits of Peppermint Oil Today
If you have been suffering with hair loss, or itchy dry and flaky scalp, try peppermint oil to help cure your condition. You can find the oil in almost any store or online shop that sells essential oils. It’s often one of the oils contained in an essential oil kit. Peppermint essential oil can help aid faster hair growth and soothe any itchy scalp conditions. Soon you’ll feel more comfortable venturing out in public wearing your favourite hairstyle!