Hair fall and unhealthy hair are two of the most common problems associated with people these days.
In this article, we will be discussing the effects of curry leaves on hair and how we can use them effectively to get positive results. Mainly used as an ingredient in food dishes, they have found themselves an essential part of many hair care oils and various skincare products.
Why Curry Leaves?
Curry leaves can be used as an excellent stimulant for hair growth either through topical application or through your diet.
Curry leaves constitute a combination of essential nutrients required for the growth of hair. They are rich in antioxidants and amino acids, which are capable of reducing hair fall and stimulate hair growth. Curry leaves are also a rich source of beta-carotene and proteins. Beta carotene limits hair loss while the presence of proteins prevents hair thinning.
Benefits of Curry Leaves
Prevents Premature Greying: Combine curry leaves along with hair oil and apply them onto your scalp. For this purpose, heat pure or virgin oil and put one handful of fresh curry leaves. It is essential to keep this curry leaves washed and in a wholly dried form to soak in oil. Once they are mixed, the oil will turn into a green color. They work wonderfully well in conditioning and nourishing the hair.
Stimulates Hair Growth: Take a handful of curry leaves and mix them with yogurt to make a paste and use it as a hair mask. Apply them on your hair and wait for 20 minutes. Once it is done, wash them off with water (preferably warm) and shampoo. Use this mask regularly to rejuvenate hair follicles and promote the growth of new hair.
Repairs Damaged Roots: The roots of our hair may get damaged due to various reasons like chemical treatments, pollution, etc. Due to the abundance of essential nutrients, curry leaves can effectively repair damaged roots.
Reduces Hair Fall: Mix 2-3 curry leaves with a few drops of milk. Apply this paste onto your hair and wait for half an hour. After that, wash it off and clean your hair as usual. This process, if followed regularly, will prevent hair fall to a great extent.
Rejuvenation of Hair Follicles: Hair follicles play a significant role in maintaining the health of hair. In curry leaves, we have an excellent source of nutrients that can effectively strengthen your hair follicles in no time.
Strengthening of Hair Shafts: Most of you might not even know what hair shaft is. It is nothing but a section of hair above the scalp. Curry leaves have vitamin B6 in very high quantities, which is capable of acting as a hormone regulator in the process of hair loss. Hence they are capable of strengthening both hair root as well as hair shafts.
How to Use Curry Leaves?
There are many ways through which we can make use of curry leaves to improve our hair health. Here we will discuss 5 of the best and effective means of using them.
1. Curry Leaves in Diet
Curry leaves are one of the essential elements in culinary recipes. It is famous for a distinct aroma. They are usually light green, but adding to recipes makes them turn into dark green.
Implementing curry leaves to your diet will internally help in stimulating the scalp and hair health. This will lead to healthy hair growth by preventing dandruff and hair fallouts. Use it as a part of salads or rice items.
2. To Make Tea
Boil curry leaves in water and dips a bit of lime and sugar to it. Your tea is ready! Drink this tea daily for 1-2 weeks to see results. This will improve hair growth, make hair smoother, and prevent premature graying of hair.
3. As Hair Tonic
Curry leaves can be used as an excellent natural hair tonic. Applying them on to the hair will distribute the nutrients equally to the entire scalp.
- Handful of curry leaves
- Cup of water (warm)
- Take water in a bowl and drop 2-3 curry leaves in it. Mix them properly until the leaves become soft. Once they get soft, the water will turn greenish.
- Cool off the tonic by any cooling methods or wait for some time. Once the tonic is thoroughly cooled, gently apply them all over your scalp.
- Continue massaging your hair for 10-15 minutes.
- Try to follow this procedure at least twice a week.
4. As Hair Mask
A hair mask made with curry leaves aids in restoring the hair strength and shields them from different sorts of damages.
- Handful of curry leaves
- Handful of neem leaves
- 2-3 teaspoons of yogurt
- Add curry leaves, neem leaves, and a bit of yogurt into a mixer and blend them to form a fine paste.
- Apply this mask onto the scalp and gently massage it.
- Leave your hair untouched for about 10-15 minutes to dry up.
- Once it is dried, wash off the paste with the help of shampoo.
5. As Hair Oil
Curry leaves can be used as an ingredient in hair oils. This is the most effective way of gaining improved hair growth.
- Cup of coconut oil
- Handful of curry leaves
- Take a small vessel and drop a handful of curry leaves along with coconut oil.
- Place the vessel on a large bowl of water. Now heat the water till the oil gets heated.
- Once the oil is heated, a black residue will form.
- Apply this residue to your hair at least twice a week.
- Following this procedure continuously will help to stimulate hair growth and also fight against premature hair graying.
Premature Graying of Hair
Premature greying of hair is of great concern for younger adults, especially women. It could be due to bad health or problems in lifestyle or maybe its heredity. Hair oil made of curry leaves is found to be extremely effective in dealing with these kinds of situations.
Tips to Remember
While using curry leaves, your hair may feel a little sticky because of the natural constituents of the leaves. This is entirely normal, and once your hair completely dries up, you will be able to comb and adjust it easily. And in case if you feel irritated with the stickiness, you can make use of shampoo to reduce the stickiness. But make sure you allow the hair enough time to dry up naturally and comb away any leaf residues which may stick onto the hair. For best results, make sure you follow these procedures regularly at least once a week.
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