Apple Cider Vinegar for Hair and Skin – The Complete Guide

Apple cider vinegar is all the rage these days. From controlling your blood sugar to whitening your teeth, apple cider vinegar is portrayed as the cure for all your problems. While it might not be an instant miracle, numerous areas in your life could be benefited from the proper use of apple cider vinegar.

Apple cider vinegar is different from the white vinegar you might be used to. It is made, of course, from apples, and looks somewhat like apple juice, though it is often a darker color. Apple cider vinegar is the stage after hard cider. In olden days it was usually made in a clean barrel. Apple peelings and cores would be tossed into the barrel as apples were canned and dried for the season. Once the skins and cores were in the barrel, the ingredients would begin to ferment and would become like hard cider or wine. In several months, the housewife would have an acidic batch of homemade vinegar.

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Apple Cider Vinegar for Everyday Hair Care

Because apple cider vinegar is acidic, it’s excellent at removing grease, and the residue of hair products, leaving your hair shiny and healthy-looking. The natural ingredients and nutrients in apple cider vinegar will nourish your hair and make you feel younger and more natural.

Apple cider vinegar is an excellent rinse for your hair. Mix ½ tbsp apple cider vinegar to each cup of water, then pour this mixture over your hair after washing it with your favorite shampoo. It will work just as well or better than your favorite conditioner. Several other hair treatments are possible with apple cider vinegar.

Hair Mask

If you’d like to make a mask to give your hair an extra boost, then follow the below procedure.

Mix one egg with a tbsp of apple cider vinegar. Beat the mixture well, then apply it to your hair, focusing on the roots first, then working the mask down to the ends of your hair. Let this sit on your hair for fifteen minutes, or more if you have time, then rinse it thoroughly with warm water. When it’s all rinsed out, wash your hair with a gentle shampoo, ideally something organic.

Hair Tonic

A rinse of diluted apple cider vinegar can help nourish your hair.

Mix one part apple cider vinegar with two parts water in an empty shampoo bottle, or even a small spray bottle. After shampooing, rinse your hair with this tonic. Give yourself a relaxing head massage while you work the tonic into your hair and scalp for a few minutes, then rinse with warm water.

Be aware that if you use a stronger mixture, that you may get a burning sensation on your scalp. If this happens, feel free to rinse off sooner, then add some water to your tonic before you use it again.

For best results, don’t shampoo your hair every day. Your hair gets greasy quickly because of ingredients commonly found in commercial shampoos. This is why some women have turned to no-shampoo methods of cleaning their hair. Apple cider vinegar will help cut through that grease and restore the shine to your hair without infusing it with all kinds of chemicals.

Curing Dandruff

If you suffer from an itchy, dry scalp, and all those white flakes that ruin the look of dark clothing and generally embarrass you, it’s time to make apple cider vinegar a part of your daily shower. Keep a spray bottle of diluted apple cider vinegar in the shower and spritz your hair after shampooing.

Apple cider vinegar helps prevent and control dandruff because it will help balance your scalp pH.

For a mild treatment, make a 3 part water, 1 part apple cider vinegar mixture and pour it over your scalp. If you have a more serious problem, apply the vinegar full strength. Let it sit for a few minutes, then wash it out with a mild shampoo.

Other Hair Benefits from Apple Cider Vinegar

1) Porosity

Your hair needs to be able to hold onto moisture. Otherwise, it gets dry and brittle. The acid in apple cider vinegar has been shown to help seal the cuticle of your hair. This will help keep the moisture in where it belongs.

2) Detangler

Who wants to struggle with hair brushing every day? Not to mention, rough brushing causes breakage and hair loss, so it’s best avoided. Apple cider vinegar, when used as a rinse after shampooing, will flatten the edges of the individual strands to a brush that will glide instead of pull.

3) Hair Loss

Hair loss is embarrassing and very frustrating to cure. Apple cider vinegar won’t be a miracle worker here, but it has been shown to stimulate the follicles to grow in some situations.

4) Stop Frizz

Nothing is worse than being outside on a humid day and becoming like that doll you rejected when you were a kid. You know the one with the fuzzy, tangled hair? Because apple cider vinegar helps seal your cuticles, it also helps reduce frizz.

5) Prevent Split Ends

Again, it’s about the cuticles. If you want your hair to grow longer, you have to deal with split ends. Usually, this means getting your hair trimmed just slightly every few weeks to remove the split ends so your hair keeps growing. If you use apple cider vinegar as your conditioner about once a week, you’ll be able to prevent any split ends from happening.

Apple Cider Vinegar for Skin

The pH of your skin is essential. If it gets out of balance, you get skin problems such as acne. If you are used to using expensive creams and other drug store preparations to deal with your skin imperfections, you’ll be glad to know that you could save a lot of time and money by switching to one product. A bottle of apple cider vinegar could be sitting in the place of all those jars and tubes of cream.

apple cider vinegar for skin

Follow along to find out about what products apple cider vinegar could replace for you when it comes to skincare.

Astringent

Blemishes can be encouraged to dry and heal by dipping a cotton ball or cotton pad in apple cider vinegar. Dab the blemishes and wait for the magic.

Toner

You can make an easy DIY toner with ½ cup apple cider vinegar and one cup of water. Dab this all over your face with a soft cloth or cotton pad. This is great for balancing your skin’s pH and preventing skin infections.

Wrinkles

Fine lines and wrinkles can be used by dabbing apple cider vinegar on your face in the same manner as if you’re correcting blemishes. The vinegar will help firm and plump your skin, so the wrinkles fill out.

Age Spots

Applying apple cider vinegar directly to your age spots, then leaving it overnight could help reduce or remove them. Apple cider vinegar makes a great overnight facial and toner. Apply before you go to bed and wake up with more youthful skin.

Warts

If you have warts, you can mix equal amounts of apple cider vinegar with glycerine and use the resulting lotion daily until warts disappear.

Acne

Because apple cider vinegar is good at regulating pH, applying it to your skin will correct the imbalances that are contributing to your acne. Use in the same manner as blemishes. Apply it to your pimples and get rid of them in no time.

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