Best Manuka Honey – How To Pick The Right Manuka Honey

Manuka honey is a special type of honey only produced in New Zealand. It’s created by bees who pollinate the manuka bush and then extract the nectar from the flowers to create the honey. This honey is more costly than your regular brand from the supermarket, but is used in much the same way to sweeten foods or drinks. It can also be taken from a spoon as a supplement.

best manuka honey

Many people have used honey over the centuries for its health benefits, and it’s believed that manuka honey possesses extra special healing properties.

What Are the Benefits of Manuka Honey?

While honey has been used as medicine over the centuries, its special medicinal benefits weren’t proven until the 19th century. It’s been used orally and in poultices for healing, and these practices continue into the 20th century. Honey was studied by scientists and it was discovered that honey contains antibiotic qualities.

While honey can protect against damage from harmful bacteria on the skin, it can also encourage the production of healthier skin cells, particularly by those that have been damaged by infection. Honey also has an anti-inflammatory quality to help reduce inflammation, redness, and pain.

The quality of the honey can be affected by the type of honey, and how it’s been harvested. Manuka honey is one of the best types for people who wish to use it for its medicinal properties. In fact, this type of honey could work 100 times more effectively than your regular type from the store.

How Can I Check the Quality of Manuka Honey?

Surprisingly, hydrogen peroxide is one of the components of honey. This is what gives honey that antibiotic quality. This is also found mainly in manuka honey. This is because a compound called dihydroxyacetone is found in the nectar from the flowers of the manuka plant. Besides hydrogen peroxide, manuka honey will have MG—methylglyoxal. Other honeys will have only traces of MG.

Because of this special compound, there is the UMF—Unique Manuka Factor—which is used as a measure of the quality of manuka honey.

Manuka honey has a bitter flavour that is not as sweet as regular store honey. but there are some types of manuka honey that are sweeter than others.

What is the Unique Manuka Factor—UMF?

The UMF is used to measure the potency of manuka honey. It’s in relation to the amount or concentration of MG and other compounds contained within the honey.

For manuka honey to be potent enough to use as a medicine, it should have a UMF rating of at least 5, which is adequate, with 10 being good. It can also be higher, but 10 or more is sold as UMF Manaka Honey or Active Manuka Honey.

Some honeys also have an MGO rating. This is the methyglyoxal, another compound that the honey contains. This is measured from 83 in a UMF 5+ and up to 829 for UMF 20+.

What Conditions Can I Treat with Manuka Honey?

Manuka honey is perfect for making as a poultice to help heal a wound, scrape, burn, and for the healing of sunburns that can commonly lead to cancer.

When taken internally, manuka honey can aid in treating high cholesterol, and reduce inflammation in the body. It can also treat eye, ear, and sinus infections, and gastrointestinal problems.

Manuka honey is meant to treat the minor ailments that all humans suffer, and is a good addition to your pantry.

Where Can I Buy Manuka Honey?

Manuka honey can be purchased from a wide range of places. You can find it at speciality stores in your city, or at most big box grocery & department stores.

If you don’t have a store nearby, you can purchase manuka honey directly from specialty store websites, websites that sell health care products, or on Amazon.

Be sure to check the UMF or MGO rating first, before you buy. Some manuka honeys are mixed with other types of honey. If you’re purchasing it for its medicinal qualities, you want to steer clear of fake manuka honey brands.

5 Best Manuka Honey Brands

When shopping around, you’ll want to purchase the best manuka honey for your money, as it’s more costly than your regular honey. Comvita, Kiva, Manuka Health, Wild Cape, and Bee’s Inn are the five best products to purchase. They each have UMF ratings of over 12+. Here are reviews of these five best types of manuka honey.

1. Comvita Manuka Honey UMF 15+ (Super Premium) New Zealand Honey

comvita manuka honey umf 15+buy from amazon
Features:

  • UMF rating of 15+.
  • Sourced from a remote, pollution-free forest in New Zealand.
  • Unique flavour and health benefits.
  • Supports digestive health, respiratory system, and soothes the throat.
  • 250 gram/8.8 ounce bottle.

Comvita is a company that was initially started in 1974 in New Zealand. This company is one of the world leaders in premium honey production. The Comvita Manuka Honey conforms to UMF standards and is made from the manuka plant in New Zealand. It’s sourced from a remote and pollution-free forest for additional benefits.

This honey is best to maintain good digestive health, and to support the respiratory system. It’s good for people who have colds and coughs, as it can soothe and relieve a sore throat. The bottle is black with a white cap and black and red label.

Each batch of the Comvita honey is individually checked and analyzed for quality, purity, and UMF authenticity by the UMF Honey Association.
To achieve its full benefits, the honey should be consumed at least once daily.

2. Kiva Certified UMF 15+ – Raw Manuka Honey

kiva certified umf 15+ raw manuka honeybuy from amazon
Features:

  • 15+ raw manuka honey.
  • Sourced from the hills, forests, and coastal regions of New Zealand.
  • Independently tested, verified, and traceable.
  • Great treatment for colds, sore throats, and wounds.
  • 250 gram/8.8 ounce bottle.

The Kiva Raw Manuka honey has been sourced from the pristine hills, coastal regions, and forests of New Zealand. It conforms to its 15+ UMF rating by being licensed to meet strict criteria that requires the monitoring and auditing of this honey’s quality.

When you purchase manuka honey you can be assured that you’re buying a high-grade honey. This honey is known for its healing properties. It’s suitable for treatment of digestive disturbances. It’s good to enhance energy levels, and can help to soothe sore throats and provide antiseptic properties to soothe colds.

Kiva raw honey can also be used to improve your overall health. This honey comes in an attractive black jar with black screw cap and gold label printed graphics.

3. Manuka Health – MGO 400+ Manuka Honey, 100% Pure New Zealand Honey

manuka health mgo 400 manuka honeybuy from amazon
Features:

  • 100% pure from New Zealand.
  • Use straight from the jar or use to make into cosmetics.
  • MGO 400+/UMF 12+.
  • Traceable from beehive to shelf.
  • 250 gram/8.8 ounce bottle.

The Manuka Health honey comes in a dark plastic jar with blue lid and blue, white, and gold label. This honey is good for part of your energy- supporting diet. It’s made from the flowers of the manuka bush which is found only in New Zealand. This honey has been certified as manuka honey.

You can eat it directly from the jar or put it onto bread or toast. This honey would also be an excellent ingredient to be made into soaps, body washes, or lotions. It contains a minimum amount of 400 mg/kg of methyglyoxal, a naturally occurring compound in manuka honey.

It’s simple to store after opening and requires no refrigeration. Simply store it in a dark and dry place. This honey is beneficial for treating skin conditions that stubbornly take a long time to heal. It will speed up healing on boils, bed sores, and skin infections.

4. Wild Cape UMF 15+ East Cape Manuka Honey

wild cape umf 15 east cape manuka honeybuy from amazon
Features:

  • UMF 15+.
  • Sourced from East Cape, North Island, New Zealand.
  • Mild flavoured and not sour like from other regions.
  • Proud member of the UMF Honey Association.
  • 250 gram/8.8 ounce bottle.

This honey is sourced from the Wild Cape of North Island, in New Zealand. This location has the benefit of bees that produce honey that is sweeter and milder than other types of manuka honey in New Zealand that can have a sour and bitter taste.

This honey comes in a dark plastic bottle with white lid, and a colourful full-coloured label. The Wild Cape company ensures that its honey is ethically sourced. After the honey has been extracted, the wax comb is left in place so that the bees can use it over and over again.

This honey and the container are also certified to be BPA-free. It’s made of a PET bottle, set to strict FDA standards, and one that has been recycled to reduce waste in the landfills. Honey is not allowed to be stored in glass jars in the Amazon warehouses.

5. Bee’s Inn Manuka Honey UMP 15+ Pure Natural Honey

bees inn umf 15 best imported manuka honey from new zealandbuy from amazon
Features:

  • 15+ UMF lab-certified New Zealand rating.
  • Pure, natural and raw honey.
  • Sourced from New Zealand.
  • UMFHA member, fully registered and licensed.
  • 250 gram/8.8 ounce bottle.

The Bee’s Inn New Zealand Manuka Honey comes in an attractive black plastic container, with white cap and gold and pink graphics. This honey is certified to 15+ and conforms to all requirements to protect consumers.
It has been created by honey bees that extract the nectar from the manuka flowers of uncultivated manuka bushes. New Zealand is noted for this healthy honey. Each batch of Bee’s Inn honey is independently tested and licensed for quality.

This honey is suitable for soothing gastric and digestive upsets. It’s good for treating ulcers. It can improve overall immune function ailments such as colds and flu bugs. It’s also good for soothing strep throat infections. It can be used as an ointment on staph skin infections, MRSA infections, cuts, abrasions, and burns.

You may use this honey as you would on your bread or treats, or take a teaspoon of it as a supplement. A 250 gram container should last you one month with regular usage.

Precautions & Safety Measures for Using Manuka Honey

Manuka honey can be an additional supplement to maintain health, or be kept as part of your first aid kit, but there are some precautions to observe. The honey has only been tested on the lesser ailments of humans, and not on the more serious diseases people can get.

  1. Do not use the honey on wounds that haven’t stopped bleeding. Seek professional medical treatment for serious wounds.
  2. If your small wound has turned green, or has pus or fluid leaking out by day three, seek medical attention.
  3. If your skin infection has not improved, see your doctor.
  4. Honey may be sticky, so you may wish to cover up a cut with a bandage or some gauze. It may be best to apply the honey at bedtime.
  5. If you are treating a serious internal medical condition ask your doctor if you can supplement your diet with manuka honey, or apply it to a bad injury.
  6. It’s possible you can experience an allergic reaction if you are allergic to bees or pollen. If you have an allergic reaction, discontinue use.
  7. The honey can cause a spike in blood sugar for diabetics and has not been proven for use by diabetics.
  8. The honey may interact with chemotherapy drugs.

If you’re seeking a natural solution to some of your common ailments, manuka honey that is sourced from New Zealand should provide you with the healthy benefits that you’re seeking. Manuka honey is a lot easier to take than a big large pill, and can even be added to foods or drinks, and easily be given to children. Ensure that the manuka honey you are purchasing is 100% genuine by reading its UMF or MGO rating on the label. In addition, be sure it says Made in New Zealand”.

Add Comment